Why are you not scoring well?

I wrote this title so its relatable to all those students who are in schools or maybe in college who are always worrying about their scores and are working on it but don't get those results they want to. there are a lot of reasons why a student doesn't score well, many can only identify the reasons on their own and therefore I wont be able to state all of them. Personally when I look at mine I can identify it pretty clearly, INCONSISTENCY this term is very crucial to a student, all those videos a student in Highschool, middle school watches about people studying 12 hours, my personal opinion is that that is just some actual nonsense. if anyone wants to perform well academically they don't need to study 12 hours a day, they just need to study 4-5 hours a day, only catch being they do it everyday and not procrastinate, for starters you need to start by making yourself sit down for at least an hour if you cannot do that and gradually increase the time of your sitting. My own opinion and experience on this inconsistency topic is that in this age its easy to get distracted from social media, games, ANIME, a lot of things and shutting yourself of totally isn't the solution to be clear. If you want to make yourself better focused, learn to control your desires, and also to limit your things, studying everyday is important but not every hour. Another factor that makes many students not score good in exams is: Influence/Guidance Many students usually get influenced by their friends and want to feel accepted or just go with the trend, have fun , disobey and be "cool". but all in all it ends up damaging you. those who persist to be influenced by those kids, they slowly regret their decisions and life becomes much more harder than it used to be, SOONER YOU REALISE SOONER YOU IMPROVISE. its only going to get worse if you keep treading on this path. Many students just don't have the guidance, they lack parental influence or its just their home environment that makes it hard to do anything. Its hard but try to find solutions, ask for personal space, or maybe make your personal space, go to the local library, or somewhere you can study in peace but make it possible. In case of parental influence being absent, find friends who are true to you and seek their help, a true friend will be with you until the end. I didn't cover all the points and wont be able to EVER. That being said even after all this effort if you fail and your parents are shouting at you and there is all this ruckus and sadness Think this: you are 1 human on a ball that is floating in an ever expanding universe and you don't even know where your nails go after being cut off, do they just despawn? , it will all pass and you will have the opportunity to work better next time, so cling on that and keep walking TATAKAE!!